Hello! I’m Tracey. I have a degree in Medical Dietetics from The Ohio State University. I practiced as a Dietitian and Certified Diabetes Educator for a large primary care corporation for many years. After realizing there was more to health and the human body than what I had been taught, I knew I had to leave the medical field and go on a personal journey into holistic health, energy medicine, consciousness, and meditation.
An important part of my journey was in 2017 when I became aware of an energy medicine & holistic healing technique for food allergies and immune conditions. With this modality, my son’s of severe nut allergies were healed and my Raynaud’s Syndrome vanished. This showed me about the body’s ability to heal, and to heal through unconventional methods.
“For 3 years I have meditated every day. Meditation has rewired my brain and my body’s response to stress. It has become medicine to me.”
During the pandemic, like many others, I was in constant fear and anxiety. My nervous system was extremely unbalanced. I would wake up in the middle of the night with my heart pounding and had to go downstairs to the couch to watch TV to distract my mind and fall back asleep. This was before I began my daily meditation practice. I know firsthand the unsettling effects and uneasiness of living in stress and anxiety. Reflecting back, I believe that if I had been meditating daily during that time, my experience of the pandemic and the anxiety it created would have been so different.
In January of 2022 I attended a meditation retreat and this profoundly changed my life. This helped me understand the power of the mind and the importance of managing our emotional responses and our thoughts for our health and well-being. This also showed me that we are spiritual beings having a human experience.
The first time I went to a sound bath I was blown away by its ability to calm my mind and body, and to quickly put my brain in a meditative state. Sound Therapy can provide the deep relaxation and peace that so many women are longing for. I’m honored to use my gifts, my love of music, and my heart to help individuals find peace and harmony within.
Tracey
Experience and Training
Registered Dietitian and former Certified Diabetes Educator
Certified Vibrational Sound Therapy Practitioner
Sound Bath Facilitator at The Sound Room At Polaris
Level II Reiki
Former Allergy Release Technique Practitioner
Eden Energy Medicine Training
Former hospice volunteer
I have attended multiple Joe Dispenza meditation retreats and his work and teachings have profoundly impacted my life. I participate regularly as a healer in remote Coherence Healings. I am also a member the Inner Health Coalition. The vision of this group is for emotional self-regulation, personal transformation, and meditation practices to become the global standard of care for healthcare; to help manage stress, treat disease, and thrive. We want to change healthcare with the power of meditation.