What is Vibrational Sound Therapy?

Vibrational Sound Therapy (VST) uses highly vibrational therapeutic metal bowls which are purposefully placed on and around the body and gently rung to induce deep states of relaxation. It can be similar to massage therapy, although there is no physical touch and you remain fully clothed. VST helps support the body in releasing stress and tension and encourages self renewal.

Relaxation during a VST session tends to induce the same kind of beneficial brain states as yoga, tai chi, and meditation. A VST session helps to activate the rest and digest nervous system which allows the body to be in a state where it can function optimally. Those who undergo a state of deep relaxation during a VST session often report a feeling of peace, calm, and mental freshness that they carry with them after the session is over. Some people also experience dream-like states of consciousness.

“It’s a massage for your mind”

Possible Benefits of Vibrational Sound Therapy:

  • Relief in stress, tension, and anxiety

  • Very deep relaxation

  • Decrease in body pain

  • Lowered blood pressure and heart rate

  • Improved emotional responses

  • Increase in feelings of happiness and tranquility

  • Deeper and more restorative sleep

  • Meditative brain waves

They Loved it!

“My sciatic nerve irritation also went down with the work Tracey did on my back”
— Mihaela J
“I felt an enormous sense of peace & calm during and after the session”
— Susan L
“It is a massage for your mind. I don’t know how else to explain it”
— Erica H

Schedule Your 1:1 Vibrational Sound Therapy Appointment Today!

Tracey offers Vibrational Sound Therapy at:

The Sound Room at Polaris

8720 Orion Place Suite 336

Columbus, OH 43240

The “BOOK NOW” button below will take you to The Sound Room at Polaris’s website.

  1. Click on “INDIVIDUAL APPTS”

  2. Click on “Vibrational Sound Therapy”

  3. Scroll down and Click on “Book”

    If you have an issue booking please reach out for support. CONTACT US